With the help of Hypnotherapy, Mindfulness Practice, Meditation & Insight, Awaken your innate ability to go within
Explore & Discover the
Spiritual aspects of
life & of yourself
Relieve Stress & Anxiety
Overcome Fears & Phobias
Forgive & Accept
Experience Freedom from sexual dysfunction
Retrieve & or Gain
wisdom, talents & abilities
from your past experiences.
Free yourself of the negative
affects from past events.
Stop or Reduce Smoking
Increase or switch Motivations
Improve your health
Lets go virtual together!
I have 21 years experience & each session is customized for you. Schedule a guided self massage session with me on Zoom.
It's a lot like following along with a yoga instructor. I teach you how to mindfully relieve your own discomforts with self massage, stretching, strengthening & introspection.
Your body talks! Learn how to listen
to your body talk, give yourself the gift
of self awareness & the power
to change the
way you feel
All you need is a computer, laptop, tablet or a smartphone, a solid internet connection, headphones with a long cord or wireless (preferred) & space to sit or lie down
where you can be comfortable & where you can
move around some (like with yoga)
when doing guided massage or stretching.
A Free Phone Consultation is required before your first session with me.
Call or Text to check availability & to schedule your next appointments. When requesting appointments, please include your preferred dates & times
& please share how
you found me.