Learn to effectively use Stress Management tools, Self-Hypnosis & Guided Self-Massage Therapy to accomplish your personal, relationship, spiritual & professional intentions.
(Phone or Zoom)
As effective as in person sessions, with the added comforts of your chosen space.
Your session rate starts at $144/hour. I offer you a sliding scale. In the absence of financial difficulties I charge between $125-144/hour. Clients paying a higher rate can rest assured because they are helping support the ability to offer a discounted rate when needed. I work with you in your financial comfort zone whenever possible.
With the help of Hypnosis & Stress Management Consulting
Awaken your innate abilities to:
Explore & Discover the
Spiritual aspects of
life & of yourself
Soothe & Dissipate discomforts
Relieve stress & worry
Forgive & Accept
Experience Freedom from sexual dysfunction
Overcome Fears & Phobias
Retrieve & or Gain
wisdom, talents & abilities
from your experiences & observations.
Free yourself of the negative
affects from past events.
Stop or Reduce Smoking
Increase or switch Motivations
Improve your health
Get out of your own way
A Free Phone Consultation is required before your first session with me.
Call or Text to check availability & to schedule your next appointments. When requesting appointments, please include your preferred dates & times
& please share how
you found me.
I have 23 years experience & each session is customized for you.
Swedish & Orthopedic Massage, Deep Tissue, Energy Work, SomatoEmotional Release & CranioSacral Therapy
.Schedule in person & online.
an online guided self massage session with me on Zoom is similar to following along with a yoga instructor. I teach you how to mindfully relieve your own discomforts with self massage, stretching, strengthening & introspection.
Your body talks! Learn how to listen
to your body talk, give yourself the gift
of self awareness & the power
to change the
way you feel
All you need is a computer, laptop, tablet or a smartphone, a solid internet connection, headphones with a long cord or wireless (preferred) & space to relax into
where you can be comfortable & where you can
move around some (like with yoga).
Stephanie Carper-Smith is a certified Massage Therapist, certified Professional Hypnotist & certified Stress management consultant AND is NOT a Psychotherapist, Psychologist, or a Medical Doctor and does NOT diagnose or treat any physical or mental disorders. Some issues require a Medical and/or Psychological referral in-order to proceed