With the help of Hypnotherapy, Mindfulness Practice, Meditation & Insight, Awaken your innate ability to go within

&

Explore & Discover the

 

Spiritual aspects of

 

life & of yourself

 

 

Control&Change Habits

 

Control Weight

 

 

Tame Pain

Relieve Stress & Anxiety

 

Overcome Fears & Phobias

 

Forgive & Accept

 

Increase Happiness

Gain Confidence 

 

Experience Freedom from sexual dysfunction

Retrieve & or Gain

 

wisdom, talents & abilities   

 

from your past experiences.

 

Free yourself of the negative

affects from past events.

 

Improve Sleep

Stop or Reduce Smoking

 

Increase or switch Motivations

Improve your health

&

  Much More…

 

Massage Therapy

Lets go virtual together!
 

I have 21 years experience & each session is customized for you.  Schedule a guided self massage session with me on Zoom.

 

It's a lot like following along with a yoga instructor. I teach you how to mindfully relieve your own discomforts with self massage, stretching, strengthening & introspection.

 

Your body talks! Learn how to listen

to your body talk, give yourself the gift

of self awareness & the power

to change the

way you feel

quickly! 

 

 

All you need is a computer, laptop, tablet or a smartphone, a solid internet connection, headphones with a long cord or wireless (preferred) & space to sit or lie down

where you can be comfortable & where you can

move around some (like with yoga)

when doing guided massage or stretching.

Stephanie Carper-Smith CMT., CHt. Certified Massage Therapist CAMTC certificate # 9656 ​ Certified Hypnotherapist IACT registration # 010418-8974 Hypnotherapy Somato Emotional Release Cranio-Sacral Therapy Massage Therapy
Stephanie Carper-Smith CMT., CHt. Certified Massage Therapist CAMTC certificate # 9656 ​ Certified Hypnotherapist IACT registration # 010418-8974 Hypnotherapy Somato Emotional Release Cranio-Sacral Therapy Massage Therapy
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A brief Free consultation is required before your first paid session. Book this before or in conjunction with your initial session, at least 24hrs before. Please indicate...
Free consultation
20 min
FREE
Stephanie Carper-Smith CMT., CHt. Certified Massage Therapist CAMTC certificate # 9656 ​ Certified Hypnotherapist IACT registration # 010418-8974 Hypnotherapy Somato Emotional Release Cranio-Sacral Therapy Massage Therapy

A Free Phone Consultation is required before your first session with me. 

 

Call or Text to check availability & to schedule your next appointments. When requesting  appointments, please include your preferred dates & times

& please share how

you found me. 

626-244-1818