Learn to effectively use Stress Management tools, Self-Hypnosis & Guided Self-Massage Therapy to accomplish your personal, relationship, spiritual & professional intentions.

Virtual Sessions
(Phone or Zoom)
As effective as in person sessions, with the added comforts of your chosen space.

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Your session rate starts at $144/hour. I offer you a sliding scale. In the absence of financial difficulties I charge between $125-144/hour. Clients paying a higher rate can rest assured because they are helping support the ability to offer a discounted rate when needed. I work with you in your financial comfort zone whenever possible.

With the help of Hypnosis, Mindfulness Practice, Stress Management Strategies  & Meditation
Awaken your innate ability to go within
&
 

Explore & Discover the

Spiritual aspects of

life & of yourself

Change Habits

Control Weight

Soothe & Dissipate discomforts

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Relieve stress & worry

Overcome Fears & Phobias

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Forgive & Accept

Increase Happiness

Gain Confidence 

Experience Freedom from sexual dysfunction

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Retrieve & or Gain

wisdom, talents & abilities   

from your experiences & observations.

Free yourself of the negative

affects from past events.

Improve Sleep

Stop or Reduce Smoking

Increase or switch Motivations

Improve your health

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Get out of your own way
&
  Much More…

Massage Therapy

I have 23 years experience & each session is customized for you.  Schedule in person & online.

an online guided self massage session with me on Zoom is similar to following along with a yoga instructor. I teach you how to mindfully relieve your own discomforts with self massage, stretching, strengthening & introspection.

Your body talks! Learn how to listen

to your body talk, give yourself the gift

of self awareness & the power

to change the

way you feel

quickly! 

All you need is a computer, laptop, tablet or a smartphone, a solid internet connection, headphones with a long cord or wireless (preferred) & space to relax into

where you can be comfortable & where you can

move around some (like with yoga).